Welcome to Tasty FODMAP!

Finally my first post, written from my iPhone, as it’s the only way I’ve worked out how to post!

Shame on me, guess I better get some reading done.

More to follow soon.

#lowfodmap seafood risotto. 

Green of spring onion, butter, garlic oil, risotto rice, glass of white wine, , keep stirring and add chicken or veg stock gradually as softens. When ready add seafood, lemon juice, herb of choice (I used tarragon this time – not too much but lush!) , tomatoes optional. Parmesan, black pepper and more lemon juice to taste.


Tonight's seafood risotto
Tonight’s seafood risotto


 Seafood Risotto gets her close up